Ayon kay Dr. Willie Ong, Ito ang Pinakamabisang Paraan Para Iwasan ang COVID-19

As of March 27, more than 800 cases of coronavirus have already been reported in the Philippines. All over the world, countries and major cities are going into lockdown in an effort to contain the spread of the virus. With these alarming cases, many people are asking: what are the safest ways to protect yourself against this highly-communicable disease?

Former senatorial candidate Dr. Willie Ong gave tips and advice on how to protect yourself from coronavirus. On social media, many people are relying on the renowned doctor for sharing useful information. Way back in 2018, Dr. Willie Ong ran for the senatorial race, yet unfortunately, he fell off the list.

According to the renowned doctor, there are many ways to protect yourself from COVID-19. As of now, there's still no known cure for this virus. But there are precautionary measures you can take in order to lessen your chances of contracting COVID-19.

On his latest video in Youtube, Dr. Willie Ong claimed that the best way to protect yourself from coronavirus is by practicing sanitation and good hygiene. Experts recommend washing your hands daily with soap and running water for about 20 seconds. This helps kill off any virus that might cling to your hands.

In addition to that, Dr. Willie Ong also advised practicing social distancing, especially when out in public. As much as possible, stay at home to prevent catching the virus. But if you must go out, make sure to practice social distancing and avoid touching surfaces in public.

We must also look out for our health during this pandemic. According to Dr. Ong, maintaining a healthy diet by eating fruits and vegetables can also build up your immune system. While they may not protect you directly from the virus, having a strong immune system helps you fight it off easier.

Check out Dr. Willie Ong's video below:


Do you have more tips to protect yourself from coronavirus? We'd love to hear from you, so don't hesitate to share your thoughts with us in the comments section. For more updates on the latest happenings, feel free to follow us on Facebook.