Pinakamatandang Lalaki sa Buong Mundo, Good Vibes ang Sikreto sa Mahabang Buhay

In our lifetime, we have endless questions that may never be answered. Among them is what is the secret to old age? For many people, a healthy diet and a strict exercise routine is the way to go to have a long and healthy life. But sometimes, the secret to a happy life is so much simpler than we think.

Let's take some guidance from the oldest man in the world. What could be his secret to living a long life? The oldest man in the world is from Japan, which also has the highest population of old people in the world. With that reputation, it's not surprising why the oldest person was recorded in Japan.

Way back on February 13, Chitetsu Watanabe, a resident of Niigata, Japan, was recognized by the Guinness World Records as the oldest living man today. Watanabe is almost 113 years old! What's more impressive, he is still strong and active for his age.

In an interview, Watanabe revealed his secret to a long life, and it's much simpler than you think! Aside from having a healthy lifestyle, Watanabe claimed that maintaining a positive outlook in life is also beneficial to your health. So frown less, and start smiling more!

These days, Watanabe is living peacefully in a nursing home. But back in the days, he was engaged in restless activities. Watanabe was the eldest of eight siblings. He was born on March 5, 1907, and had to work at a young age.

In the past, he worked at a company that produces sugar. Eventually, Watanabe worked in an agriculture office, where he will be staying until his retirement. In 1994, Watanabe was also one of the thousands of soldiers who fought during World War II.

Do you also know any secrets to living a long and healthy life? We'd love to hear from you, so don't hesitate to share your thoughts with us in the comments section below. For more updates on the latest happenings, feel free to follow Daily Insights on Facebook.